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Sinclair Method Studies

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

The Role of Endorphins in Alcohol Dependency: What You Need to Know

The Role of Endorphins in Alcohol Dependency: What You Need to Know

Endorphins are naturally occurring chemicals in the brain that help us manage pain and boost pleasure. Often called the body’s “natural opioids”, they are released during activities like exercise, laughing, eating, and social bonding. When endorphins flood the brain, we feel good — relaxed, happy, or even euphoric.

What is the History of The Sinclair Method?

What is the History of The Sinclair Method?

The Sinclair Method, often referred to as TSM, has quietly revolutionised how we understand and treat Alcohol Use Disorder (AUD). Unlike traditional abstinence-only approaches, it offers a scientifically grounded, compassion-driven alternative. But where did it all begin?

Naltrexone Compliance on The Sinclair Method: Ensuring Success in AUD Recovery

Naltrexone Compliance on The Sinclair Method: Ensuring Success in AUD Recovery

Naltrexone is a critical component of The Sinclair Method (TSM), which helps manage Alcohol Use Disorder (AUD).

The Sunday Reset

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because when you change the way you look at things, the things you look at change.

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